{"id":5199,"date":"2019-06-22T15:40:37","date_gmt":"2019-06-22T06:40:37","guid":{"rendered":"http:\/\/www.bsn.or.jp\/budo\/?p=5199"},"modified":"2020-03-24T14:00:37","modified_gmt":"2020-03-24T05:00:37","slug":"%e8%a6%aa%e5%ad%90%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba%e3%80%80%e7%ac%ac1%e5%9b%9e%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/www.bsn.or.jp\/budo\/%e8%a6%aa%e5%ad%90%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba%e3%80%80%e7%ac%ac1%e5%9b%9e%e7%9b%ae\/","title":{"rendered":"\u89aa\u5b50\u82f1\u8a9eDE\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3000\u7b2c1\u56de\u76ee"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 24pt\">8\u65e5\uff08\u571f\uff09\u7b2c1\u56de\u76ee\u958b\u50ac!!!<\/span><\/strong><\/span><\/p><p><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">2\u6b73\uff5e4\u6b73\u306e\u304a\u5b50\u69d8\u305f\u3061\u304c\u53c2\u52a0\u3057\u3066\u304f\u308c\u307e\u3057\u305f!!!<\/span><\/strong><\/span><\/strong><\/span><\/p><p><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">\u521d\u56de\u3067\u3001\u6065\u305a\u304b\u3057\u304c\u3063\u3066\u3044\u308b\u304a\u5b50\u69d8\u3082\u3044\u307e\u3057\u305f\u304c\u3001\u5143\u6c17\u3044\u3063\u3071\u3044\u306b\u8d70\u308a\u56de\u3063\u305f\u308a\u697d\u3057\u3093\u3067\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u2605<\/span><\/strong><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000;font-family: arial black,sans-serif\"><strong><span style=\"font-size: 24pt\"><strong><span style=\"font-size: 24pt\"><span style=\"font-size: xx-large\">\u25c7Hello!\u3000<\/span><\/span><\/strong><\/span><span style=\"font-size: 24pt\"><strong><span style=\"font-size: 24pt\">My name is \u25cb\u25cb\uff0e<\/span><\/strong><\/span><span style=\"font-size: 24pt\"><strong><span style=\"font-size: 24pt\"><strong><span style=\"font-size: 24pt\"><strong><span style=\"font-size: 24pt\"><span style=\"font-size: 14pt\">\u96a3\u306e\u304a\u53cb\u9054\u3078\u6328\u62f6\u3068\u81ea\u5df1\u7d39\u4ecb\u266a<\/span>\u00a0\u00a0<\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/p><div id='gallery-1' class='gallery galleryid-5199 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3156-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3158-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"color: #000000;font-family: arial black,sans-serif\"><strong><span style=\"font-size: 24pt\"><span style=\"font-size: xx-large\">\u25c7Warm up!\u3000<span style=\"font-size: 14pt\">\u82f1\u8a9e\u3092\u767a\u58f0\u3057\u306a\u304c\u3089\u3000\uff5eup\uff06down\u3000open\uff06close\uff5e<\/span><\/span><\/span><\/strong><\/span><\/p><div id='gallery-2' class='gallery galleryid-5199 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3160-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3162-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3168-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"color: #000000;font-family: arial black,sans-serif\"><strong><span style=\"font-size: 24pt\"><span style=\"font-size: xx-large\">\u25c7Pair work!\u3000<span style=\"font-size: 14pt\">\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u3066\u4f53\u3092\u52d5\u304b\u3057\u307e\u3059!<\/span><\/span><\/span><\/strong><\/span><\/p><div id='gallery-3' class='gallery galleryid-5199 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3175-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3178-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/06\/IMG_3181-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 18pt\"><strong>\u25c7\u4ed6\u306b\u3082\u3001Jump Jump Jump\u3001Hop Hop Hop\u3001Run Run Run\u3068<span style=\"color: #000000;font-size: 18pt\"><strong>\u767a\u58f0\u306b<span style=\"color: #000000;font-size: 18pt\"><strong><span style=\"color: #000000;font-size: 18pt\"><strong>\u5408\u308f\u305b\u3066<span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 18pt\"><strong><span style=\"color: #000000;font-size: 18pt\"><strong><span style=\"color: #000000;font-size: 18pt\"><strong><span style=\"color: #000000;font-size: 18pt\"><strong>\u8df3\u3093\u3060\u308a\u3001\u8d70\u3063\u305f\u308a\u3057\u3066\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u305f\u3002<\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>8\u65e5\uff08\u571f\uff09\u7b2c1\u56de\u76ee\u958b\u50ac!!!2\u6b73\uff5e4\u6b73\u306e\u304a\u5b50\u69d8\u305f\u3061\u304c\u53c2\u52a0\u3057\u3066\u304f\u308c\u307e\u3057\u305f!!!\u521d\u56de\u3067\u3001\u6065\u305a\u304b\u3057\u304c\u3063\u3066\u3044\u308b\u304a\u5b50\u69d8\u3082\u3044\u307e\u3057\u305f\u304c\u3001\u5143\u6c17\u3044\u3063\u3071\u3044\u306b\u8d70\u308a\u56de\u3063\u305f\u308a\u697d\u3057\u3093\u3067\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u2605\u25c7Hello!\u3000My name is \u25cb\u25cb\uff0e\u96a3\u306e [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5199","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5199"}],"collection":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/comments?post=5199"}],"version-history":[{"count":1,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5199\/revisions"}],"predecessor-version":[{"id":6895,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5199\/revisions\/6895"}],"wp:attachment":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/media?parent=5199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/categories?post=5199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/tags?post=5199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}