{"id":5747,"date":"2019-08-31T16:19:30","date_gmt":"2019-08-31T07:19:30","guid":{"rendered":"http:\/\/www.bsn.or.jp\/budo\/?p=5747"},"modified":"2020-03-24T13:33:07","modified_gmt":"2020-03-24T04:33:07","slug":"%e8%a6%aa%e5%ad%90%e8%8b%b1%e8%aa%9ede%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba%e6%95%99%e5%ae%a4%e2%98%856%e5%9b%9e%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/www.bsn.or.jp\/budo\/%e8%a6%aa%e5%ad%90%e8%8b%b1%e8%aa%9ede%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba%e6%95%99%e5%ae%a4%e2%98%856%e5%9b%9e%e7%9b%ae\/","title":{"rendered":"\u89aa\u5b50\u82f1\u8a9eDE\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u6559\u5ba4\u26056\u56de\u76ee"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 24pt\">8\u670824\u65e5\uff08\u571f\uff09\u7b2c6\u56de\u76ee\u958b\u50ac!!!<\/span><\/strong><\/span><\/p><p><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">\u590f\u4f11\u307f\u7d42\u76e4\u3067\u3001\u6b20\u5e2d\u304c\u591a\u304f\u2026\u2026<\/span><\/strong><\/span><\/strong><\/span><\/p><p><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">\u672c\u65e5\u306f\u5973\u306e\u5b50\u306e\u307f\u306e\u958b\u50ac\u3068\u306a\u308a\u307e\u3057\u305f\uff01<span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\"><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">\u4eba\u6570\u306f\u5c11\u306a\u304b\u3063\u305f\u3067\u3059\u304c\u3001<span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\"><span style=\"color: #800080;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\">\u5143\u6c17\u306e\u826f\u3055\u306f\u3044\u3064\u3082\u901a\u308a\uff01\u5927\u304d\u306a\u58f0\u3092\u51fa\u3057\u3066\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\uff01<\/span><\/strong><\/span><\/strong><\/span><\/span><\/strong><\/span><\/strong><\/span><\/span><\/strong><\/span><\/strong><\/span><\/span><\/strong><\/span><\/strong><\/span><\/span><\/strong><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 24pt\"><span style=\"font-family: Arial Black;font-size: xx-large\"><span style=\"font-family: arial black,sans-serif\">\u25c7Warm up!\u3000<\/span><span style=\"font-family: arial black,sans-serif;font-size: 18pt\">\u82f1\u8a9e\u3092\u767a\u58f0\u3057\u306a\u304c\u3089\u3000<\/span><\/span><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 18pt\"><strong>\uff5eshake\u3000up\uff06down\u3000push&amp;pull\u3000twist\u3000left\uff06right\u3000<span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong> <span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong>\uff5e<\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/p><div id='gallery-1' class='gallery galleryid-5747 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3853-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3812-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3806-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u8eab\u4f53\u306e\u90e8\u5206\u3092\u82f1\u8a9e\u3067\u8a00\u3063\u3066\u307f\u3088\u3046\u266a<\/span><\/strong><\/span><\/p><p><span style=\"font-family: arial black,sans-serif\"><span style=\"font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\u00a0\uff08<\/span><\/strong><\/span><span style=\"font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\u3000<span style=\"font-size: x-large\">foot\u3000leg\u3000<span style=\"color: #000000\">head\u3000mouth\u3000ear\u3000<\/span><\/span><\/span><\/strong><\/span><span style=\"font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\uff09<\/span><\/strong><\/span><\/span><\/p><div id='gallery-2' class='gallery galleryid-5747 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3850-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3849-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3847-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\u6570\u5b57\u3092\u7fd2\u3044\u307e\u3057\u305f!<span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-size: 18pt\">\uff08\u3000<span style=\"font-size: 14pt\">One\u3000Two\u3000Three\u3000Four\u3000Five\u3000\uff09<\/span><\/span><\/strong><\/span><\/span><\/strong><\/span><\/p><p><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-size: 18pt\"><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: impact,sans-serif;font-size: 14pt\">\u6307\u3084<span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-size: 18pt\"><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: impact,sans-serif;font-size: 14pt\">\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u3066\u6570\u5b57\u3092\u6570\u3048\u307e\u3057\u305f\uff01<\/span><\/strong><\/span><\/span><\/strong><\/span><\/span><\/strong><\/span><\/span><\/strong><\/span><\/p><div id='gallery-3' class='gallery galleryid-5747 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3825-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3822-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"font-family: impact,sans-serif;font-size: 14pt\"><strong>\u30b5\u30a4\u30b3\u30ed\u306e\u51fa\u305f\u76ee\u306e\u6570\u3001\u30dc\u30fc\u30eb\u3092\u53d6\u3063\u3066\u304d\u307e\u3059\uff01<\/strong><\/span><\/p><div id='gallery-4' class='gallery galleryid-5747 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3835-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3833-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3834-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"color: #000000\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 24pt\"><span style=\"font-family: Arial Black;font-size: xx-large\">\u25c7<span style=\"font-family: arial black,sans-serif\">Trampobics\uff01\u00a0\u00a0<\/span><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong>\u00a0 <\/strong><\/span><\/span><\/span><\/strong><\/span><\/p><p><strong><span style=\"font-family: Arial Black;font-size: x-large\"><span style=\"font-family: arial black,sans-serif\">\u00a0 <span style=\"font-size: 18pt\">\u30c8\u30e9\u30f3\u30dd\u30d3\u30af\u30b9\u306e\u4e0a\u3067One\uff5eTen\u3068\u6570\u3092\u6570\u3048\u306a\u304c\u3089\u3001\u8db3\u8e0f\u307f\uff01<\/span><\/span><\/span><\/strong><\/p><p><span style=\"font-size: 18pt\"><strong><span style=\"font-family: Arial Black\"><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: Arial Black\"><span style=\"font-family: arial black,sans-serif\"><strong><span style=\"font-family: arial black,sans-serif\"><strong>\u00a0 \u30c8\u30e9\u30f3\u30dd\u30d3\u30af\u30b9\u306e\u4e0a\u3092\u6e21\u308a\u6b69\u3044\u305f\u308a\u3057\u307e\u3057\u305f\uff01<\/strong><\/span><\/strong><\/span><\/span><\/strong><\/span><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000;font-size: 18pt\"><strong><span style=\"font-family: arial black,sans-serif\"><span style=\"font-family: Arial Black\"><span style=\"font-family: Arial Black;font-size: x-large\"><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 14pt\">\u00a0<\/span><\/strong><\/span><\/span><\/span><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong><span style=\"font-size: 24pt\">\u25c7\u672c\u65e5\u306fI\u3068J\u3092\u7fd2\u3044\u307e\u3057\u305f\uff01<\/span>\u3000<br \/><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/p><div id='gallery-5' class='gallery galleryid-5747 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-300x201.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-1024x685.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-768x514.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-1536x1028.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2372-2048x1371.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<p><span style=\"color: #000000;font-size: 24pt\"><strong><span style=\"font-family: arial black,sans-serif\"><span style=\"font-family: Arial Black\"><span style=\"font-family: Arial Black\"><span style=\"font-size: x-large\"><span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong><span style=\"font-size: 18pt\">I\u30fbJ\u304b\u3089\u59cb\u307e\u308b\u5358\u8a9e\u3092\u767a\u97f3\u3057\u3088\u3046\uff01<\/span>\u3000<\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/p><p><span style=\"color: #000000;font-size: 24pt\"><strong><span style=\"font-family: arial black,sans-serif\"><span style=\"font-family: Arial Black\"><span style=\"font-family: Arial Black\"><span style=\"font-size: x-large\"><span style=\"color: #000000;font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong><span style=\"color: #000000\"><strong>\u00a0\u00a0\u00a0 \u00a0Iguana\u3000Italy\u3000\u3000\u3000\u3000\u3000Juice\u3000Jeans\u3000Jet\u3000Jam\u3000Jelly<\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/p><p><span style=\"font-family: Arial Black;font-size: x-large\"><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong>\u3000What&#8217;s this?\u306e\u554f\u3044\u306b\u9811\u5f35\u3063\u3066\u7b54\u3048\u3066\u3044\u307e\u3057\u305f!!<\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/span><\/p><p><span style=\"font-family: arial black,sans-serif;font-size: 14pt\"><strong><span style=\"font-family: arial black,sans-serif;font-size: 14pt\">\u3000<\/span>\u554f\u3044\u306b\u6b63\u89e3\u3057\u3001\u30cf\u30a4\u30bf\u30c3\u30c1\u3057\u3066\u559c\u3076\u59ff\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u2606<\/strong><\/span><\/p><div id='gallery-6' class='gallery galleryid-5747 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-300x201.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-1024x685.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-768x514.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-1536x1028.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2394-2048x1371.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-300x201.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-1024x685.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-768x514.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-1536x1028.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2373-2048x1371.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-300x225.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-1024x768.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-768x576.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-1536x1152.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/IMG_3855-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-300x201.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-1024x685.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-768x514.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-1536x1028.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2376-2-2048x1371.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<div id='gallery-7' class='gallery galleryid-5747 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-300x201.jpg 300w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-1024x685.jpg 1024w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-768x514.jpg 768w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-1536x1028.jpg 1536w, https:\/\/www.bsn.or.jp\/budo\/wp-content\/uploads\/sites\/10\/2019\/08\/DSC_2388-2048x1371.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>8\u670824\u65e5\uff08\u571f\uff09\u7b2c6\u56de\u76ee\u958b\u50ac!!!\u590f\u4f11\u307f\u7d42\u76e4\u3067\u3001\u6b20\u5e2d\u304c\u591a\u304f\u2026\u2026\u672c\u65e5\u306f\u5973\u306e\u5b50\u306e\u307f\u306e\u958b\u50ac\u3068\u306a\u308a\u307e\u3057\u305f\uff01\u4eba\u6570\u306f\u5c11\u306a\u304b\u3063\u305f\u3067\u3059\u304c\u3001\u5143\u6c17\u306e\u826f\u3055\u306f\u3044\u3064\u3082\u901a\u308a\uff01\u5927\u304d\u306a\u58f0\u3092\u51fa\u3057\u3066\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\uff01\u25c7Warm up!\u3000\u82f1\u8a9e\u3092\u767a\u58f0\u3057\u306a [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5747","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5747"}],"collection":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/comments?post=5747"}],"version-history":[{"count":1,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5747\/revisions"}],"predecessor-version":[{"id":6889,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/posts\/5747\/revisions\/6889"}],"wp:attachment":[{"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/media?parent=5747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/categories?post=5747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/budo\/wp-json\/wp\/v2\/tags?post=5747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}