{"id":4658,"date":"2025-03-25T09:00:00","date_gmt":"2025-03-25T00:00:00","guid":{"rendered":"https:\/\/www.bsn.or.jp\/r-gym\/?p=4658"},"modified":"2025-05-02T09:39:28","modified_gmt":"2025-05-02T00:39:28","slug":"%e4%bb%a4%e5%92%8c7%e5%b9%b4%e5%ba%a6%e7%ac%ac1%e6%9c%9f%e6%95%99%e5%ae%a4%e7%94%b3%e3%81%97%e8%be%bc%e3%81%bf%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.bsn.or.jp\/r-gym\/%e4%bb%a4%e5%92%8c7%e5%b9%b4%e5%ba%a6%e7%ac%ac1%e6%9c%9f%e6%95%99%e5%ae%a4%e7%94%b3%e3%81%97%e8%be%bc%e3%81%bf%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/","title":{"rendered":"\u4ee4\u548c\uff17\u5e74\u5ea6 \u7b2c1\u671f\u6559\u5ba4\u7533\u3057\u8fbc\u307f\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p><span style=\"font-size: 18pt\"><strong>\u3010\u52df\u96c6\u671f\u9593\u3011\uff14\u6708\uff11\u65e5\uff08\u706b\uff09\uff18\uff1a\uff13\uff10\u3000\uff5e\u3000\uff14\u6708\uff19\u65e5\uff08\u6c34\uff09<\/strong><\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-size: 18pt\"><strong>\u3010\u7533\u8fbc\u65b9\u6cd5\u3011<\/strong><\/span><\/p><p>\u3000<span style=\"font-size: 14pt\">\u30fb\u6817\u6771\u4f53\u80b2\u9928HP\u300e\u6559\u5ba4\u7533\u8fbc\u300f\u3092\u9078\u629e\u3059\u308b\u3068\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u753b\u9762\u306b\u79fb\u308a\u307e\u3059\u3002<\/span><\/p><p><span style=\"font-size: 14pt\">\u3000\u30fb\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u5185\u5bb9\u306b\u6cbf\u3063\u3066\u5165\u529b\u3092\u884c\u3044\u3001\u7533\u3057\u8fbc\u307f\u3092\u5b8c\u4e86\u3057\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p><p>&nbsp;<\/p><p><strong><span style=\"font-size: 18pt\">\u3010\u52df\u96c6\u5185\u5bb9\u3011<\/span><\/strong><\/p><p>\u3000<span style=\"font-size: 14pt\"><strong>\uff0a\u5e7c\u5150\u4f53\u64cd\u6559\u5ba4\u3000\u3000\u3000\u3000<\/strong><span style=\"font-size: 12pt\"><strong>\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff11,\uff10\uff10\uff10\u5186<\/strong><\/span><\/span><\/p><p><span style=\"font-size: 14pt\"><strong>\u3000<span style=\"font-size: 12pt\">\u3008 \uff15\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff15\u540d\u3001\u5bfe\u8c61 \u5e7c\u5150\uff14\u3001\uff15\u6b73\u5150 \u3009<\/span><\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u706b\u66dc\u65e5\uff08\uff15\/\uff11\uff13\uff5e\uff17\/\uff11\uff15\uff09\u3000\u3000\uff11\uff15\u6642\u30b3\u30fc\u30b9\/\uff11\uff16\u6642\u30b3\u30fc\u30b9<\/p><p>\u3000\u3000\u30fb\u6c34\u66dc\u65e5\uff08\uff15\/\uff11\uff14\uff5e\uff17\/\uff11\uff16\uff09\u3000\u3000\uff11\uff15\u6642\u30b3\u30fc\u30b9<\/p><p>\u3000  \u3000\u30fb\u6728\u66dc\u65e5\uff08\uff15\/\uff18\uff5e\uff17\/\uff11\uff17\uff09\u3000\u3000\u00a0 \uff11\uff15\u6642\u30b3\u30fc\u30b9\/\uff11\uff16\u6642\u30b3\u30fc\u30b9\u3000<\/p><p><\/p><p>&nbsp;<\/p><p>\u3000<span style=\"font-size: 14pt\"><strong>\uff0a\u5c0f\u5b66\u751f\u4f53\u64cd\u6559\u5ba4\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff11,\uff10\uff10\uff10\u5186<\/span><\/strong><\/span><\/p><p><span style=\"font-size: 12pt\"><strong>\u3000\u3008 \uff16\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5b9a\u54e1 \uff12\uff10\u540d\u3001\u5bfe\u8c61 \u5c0f\u5b66\uff11\uff5e\uff16\u5e74\u751f \u3009<\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u6c34\u66dc\u65e5\uff08\uff15\/\uff11\uff14\uff5e\uff17\/\uff11\uff16\uff09\u3000\u3000\uff11\uff16\u6642\uff5e<\/p><p>&nbsp;<\/p><p>\u3000<strong><span style=\"font-size: 14pt\">\uff0a\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u6559\u5ba4\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff11,\uff10\uff10\uff10\u5186<\/span><\/span><\/strong><\/p><p><span style=\"font-size: 12pt\"><strong>\u3000\u3008\uff15\uff15\u5206\u00d7\uff11\uff10\u56de\u3001\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff10\u540d\u3001\u5bfe\u8c61 \u5c0f\u5b66\uff11\uff5e\uff16\u5e74\u751f \u3009<\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u571f\u66dc\u65e5\uff08\uff14\/\uff12\uff16\uff5e\uff17\/\uff11\uff19\uff09\u3000\u3000\u65b0\u898f\u30b3\u30fc\u30b9\u3000\uff18\u6642\uff14\uff15\u5206\uff5e\/\u7d99\u7d9a\u30b3\u30fc\u30b9\u3000\uff19\u6642\uff15\uff10\u5206\uff5e<\/p><p>&nbsp;<\/p><p>\u3000<span style=\"font-size: 14pt\"><strong>\uff0a\u89aa\u5b50\u3075\u308c\u3042\u3044\u4f53\u64cd\u6559\u5ba4\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff12,\uff10\uff10\uff10\u5186<\/span><\/strong><\/span><\/p><p><span style=\"font-size: 14pt\"><strong>\u3000<span style=\"font-size: 12pt\">\u3008 \uff15\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff10\u7d44\uff12\uff10\u540d\u3001\u5bfe\u8c61 \u4ee4\u548c\uff12\u5e74\uff14\/\uff12\uff5e\u4ee4\u548c\uff15\u5e74\uff14\/\uff11\u3009<\/span><\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u6c34\u66dc\u65e5\uff08\uff15\/\uff11\uff14\uff5e\uff17\/\uff11\uff16\uff09\u3000\u3000\uff11\uff10\u6642\uff5e<\/p><p>&nbsp;<\/p><p><span style=\"font-size: 14pt\"><strong>\u3000\uff0a\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u6559\u5ba4\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff11,\uff10\uff10\uff10\u5186<\/span><\/strong><\/span><\/p><p><span style=\"font-size: 14pt\"><strong>\u3000<span style=\"font-size: 12pt\">\u3008\uff14\uff15\u5206\u00d7\uff11\uff10\u56de\u3001\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff10\u540d\u3009<\/span><\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u91d1\u66dc\u65e5\uff08\uff15\/\uff19\uff5e\uff17\/\uff11\uff11\uff09\u3000\u3000\u5e7c\u5150\u30b3\u30fc\u30b9\u3000\u3000\uff11\uff15\u6642\uff5e\u3000\uff08\u5bfe\u8c61\u3000\u5e7c\u5150\uff14\u30fb\uff15\u6b73\u5150\uff09<\/p><p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 \u3000 \u5c0f\u5b66\u751f\u30b3\u30fc\u30b9\u3000 \uff11\uff16\u6642\uff5e\uff08\u5bfe\u8c61\u3000\u5c0f\u5b66\u751f\uff09<\/p><p>&nbsp;<\/p><p>\u3000<span style=\"font-size: 14pt\"><strong>\uff0a\u30e8\u30ac\u6559\u5ba4\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff10,\uff10\uff10\uff10\u5186<\/span><\/strong><\/span><\/p><p><span style=\"font-size: 12pt\">\u3000<strong>\u3008\uff16\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5b9a\u54e1 \uff11\uff15\u540d\u3009<\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u6728\u66dc\u65e5\uff08\uff15\/\uff18\uff5e\uff17\/\uff11\uff17\uff09\u3000\u3000\uff11\uff10\u6642\uff5e<\/p><p>&nbsp;<\/p><p>\u3000<span style=\"font-size: 14pt\"><strong>\uff0a\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u587e\u3000\u3000\u3000\u3000<span style=\"font-size: 12pt\">\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\u56de\uff15\uff10\uff10<\/span><\/strong><\/span><span style=\"font-size: 14pt\"><strong><span style=\"font-size: 12pt\">\u5186\u3000<\/span><\/strong><\/span><\/p><p><span style=\"font-size: 14pt\">\u3000<strong>\u3008<span style=\"font-size: 12pt\">\uff16<\/span><span style=\"font-size: 12pt\">\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5b9a\u54e1 \uff11\uff10\u540d\u3009<\/span><\/strong><\/span><\/p><p>\u3000\u3000\u30fb\u6c34\u66dc\u65e5\uff08\uff15\/\uff11\uff14\uff5e\uff17\/\uff11\uff16\uff09\u3000\u3000\uff11\uff10\u6642\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u52df\u96c6\u671f\u9593\u3011\uff14\u6708\uff11\u65e5\uff08\u706b\uff09\uff18\uff1a\uff13\uff10\u3000\uff5e\u3000\uff14\u6708\uff19\u65e5\uff08\u6c34\uff09&nbsp;\u3010\u7533\u8fbc\u65b9\u6cd5\u3011\u3000\u30fb\u6817\u6771\u4f53\u80b2\u9928HP\u300e\u6559\u5ba4\u7533\u8fbc\u300f\u3092\u9078\u629e\u3059\u308b\u3068\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u753b\u9762\u306b\u79fb\u308a\u307e\u3059\u3002\u3000\u30fb\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u5185\u5bb9\u306b\u6cbf\u3063\u3066\u5165\u529b\u3092\u884c\u3044\u3001\u7533\u3057\u8fbc\u307f\u3092\u5b8c\u4e86\u3057\u3066\u4e0b\u3055\u3044\u3002&#038; [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":5360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,1],"tags":[],"class_list":["post-4658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","category-topics","category-1"],"_links":{"self":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/4658"}],"collection":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/comments?post=4658"}],"version-history":[{"count":6,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/4658\/revisions"}],"predecessor-version":[{"id":5198,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/4658\/revisions\/5198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/media\/5360"}],"wp:attachment":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/media?parent=4658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/categories?post=4658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/tags?post=4658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}