{"id":5823,"date":"2026-04-01T08:00:00","date_gmt":"2026-03-31T23:00:00","guid":{"rendered":"https:\/\/www.bsn.or.jp\/r-gym\/?p=5823"},"modified":"2026-04-01T07:56:00","modified_gmt":"2026-03-31T22:56:00","slug":"%e4%bb%a4%e5%92%8c%ef%bc%98%e5%b9%b4%e5%ba%a6-%e7%ac%ac%ef%bc%91%e6%9c%9f%e6%95%99%e5%ae%a4%e5%8f%97%e8%ac%9b%e7%94%9f%e5%8b%9f%e9%9b%86%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.bsn.or.jp\/r-gym\/%e4%bb%a4%e5%92%8c%ef%bc%98%e5%b9%b4%e5%ba%a6-%e7%ac%ac%ef%bc%91%e6%9c%9f%e6%95%99%e5%ae%a4%e5%8f%97%e8%ac%9b%e7%94%9f%e5%8b%9f%e9%9b%86%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/","title":{"rendered":"\u4ee4\u548c\uff18\u5e74\u5ea6 \u7b2c\uff11\u671f\u6559\u5ba4\u53d7\u8b1b\u751f\u52df\u96c6\u958b\u59cb\uff01\uff01"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155612_-724x1024.jpeg\" alt=\"\" class=\"wp-image-5831\" srcset=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155612_-724x1024.jpeg 724w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155612_-212x300.jpeg 212w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155612_-768x1086.jpeg 768w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155612_.jpeg 800w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155846_-725x1024.jpeg\" alt=\"\" class=\"wp-image-5832\" srcset=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155846_-725x1024.jpeg 725w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155846_-213x300.jpeg 213w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155846_-768x1084.jpeg 768w, https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8_17-2-2026_155846_.jpeg 797w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure>\n\n\n\n<p>\u25ce<a href=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2026\/02\/\u4ee4\u548c8\u5e74\u5ea6\u7b2c1\u671f\u53d7\u8b1b\u751f\u52df\u96c6\u300dA4\u30c1\u30e9\u30b7.pdf\">\u30c1\u30e9\u30b7\u8868\u88cf(PDF)\u5370\u5237\u7528<\/a><\/p>\n\n\n\n<p><strong>\u3010\u52df\u96c6\u671f\u9593\u3011<mark class=\"has-inline-color has-vivid-red-color\">\uff14\u6708\uff11\u65e5\uff08\u6c34\uff09\uff18\uff1a\uff13\uff10\u3000\uff5e\u3000\uff14\u6708\uff11\uff10\u65e5\uff08\u91d1\uff09<\/mark><\/strong><\/p>\n\n\n\n<p><strong>\u3010\u7533\u8fbc\u65b9\u6cd5\u3011<\/strong><\/p>\n\n\n\n<p>\u3000\u30fb<a href=\"https:\/\/www.bsn.or.jp\/r-gym\/lessons\/entry_form\/\">\u6ecb\u8cc0\u770c\u7acb\u6817\u6771\u4f53\u80b2\u9928HP\u300e\u6559\u5ba4\u7533\u8fbc\u300f<\/a>\u3092\u9078\u629e\u3059\u308b\u3068\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u753b\u9762\u306b\u79fb\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000\u30fb\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u306e\u5185\u5bb9\u306b\u6cbf\u3063\u3066\u5165\u529b\u3092\u884c\u3044\u3001\u7533\u3057\u8fbc\u307f\u3092\u5b8c\u4e86\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3000<mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u203b<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u5e7c\u5150\u4f53\u64cd\u6559\u5ba4<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u6728\u66dc\u65e5<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u306f\uff18<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u56de<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u958b\u50ac\u304b\u3089<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\uff19\u56de\u958b\u50ac10,000\u5186(\u671f\u9593\uff1a5\/14\uff5e7\/16)\u306b\u5909\u66f4<\/strong><\/mark><\/mark><mark><mark class=\"has-inline-color has-vivid-red-color\"><strong>\u3002<\/strong><\/mark><\/mark><\/p>\n\n\n\n<p><strong>\u3010\u52df\u96c6\u5185\u5bb9\u3011<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\uff0a\u5e7c\u5150\u4f53\u64cd\u6559\u5ba4\u3000\u3000\u3000\u3000\u3008\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff15\u540d\u3009<\/strong>\u3000<\/p>\n\n\n\n<p>\u3000\u3000<strong>\u3008\u5bfe\u8c61 \u5e7c\u5150\uff14\u3001\uff15\u6b73\u5150 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<strong>\u7d99\u7d9a\u30b3\u30fc\u30b9\u3000\uff19\u6642\uff15\uff10\u5206\uff5e<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\uff0a\u89aa\u5b50\u3075\u308c\u3042\u3044\u4f53\u64cd\u6559\u5ba4\u3000\u3000\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff12,\uff10\uff10\uff10\u5186<\/strong><\/p>\n\n\n\n<p>\u3000\u3000<strong>\u3008\uff15\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5404\u30b3\u30fc\u30b9\u5b9a\u54e1 \uff11\uff10\u7d44\uff12\uff10\u540d\u3009<\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<strong>\u3008\u5bfe\u8c61 \uff12\uff10\uff12\uff12\u5e74\uff14\u6708\uff12\u65e5\u4ee5\u964d\u306b\u751f\u307e\u308c\u305f\u5e7c\u5150\u3009<\/strong>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<strong> \u3000 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\uff11\uff16\u6642\uff5e \uff08\u5bfe\u8c61\u3000\u5c0f\u5b66\u751f\uff09\u3000<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\uff0a\u30e8\u30ac\u6559\u5ba4\u3000\u3000\u3000\u3000\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\uff11,\uff10\uff10\uff10\u5186<\/strong><\/p>\n\n\n\n<p>\u3000\u3000<strong>\u3008\uff16\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5b9a\u54e1 \uff11\uff15\u540d\u3009<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\u3000\u3000 \u3000\u6728\u66dc\u65e5\uff08\uff15\/\uff11\uff14\uff5e\uff17\/\uff12\uff13\uff09\u3000\u3000\uff11\uff10\u6642\uff5e<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\uff0a\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u587e\u3000\u3000\u3000\u3000\u53d7\u8b1b\u6599\uff08\u4fdd\u967a\u6599\u542b\u3080\uff09\u3000\uff11\u56de\uff15\uff10\uff10\u5186\u3000<\/strong><\/p>\n\n\n\n<p>\u3000\u3000<strong>\u3008\uff16\uff10\u5206\u00d7\uff11\uff10\u56de\u3001\u5b9a\u54e1 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has-vivid-red-color\">\u25ce\uff16\u6708\uff15\u65e5\uff08\u91d1\uff09\u307e\u3067\u306b\u96fb\u8a71\u307e\u305f\u306fFAX\u306b\u3066\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<\/mark><\/strong><\/p>\n\n\n\n<p><strong>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08FAX\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u3001<mark style=\"background-color:#fcb900\" class=\"has-inline-color has-vivid-red-color\">\u6240\u5b9a\u306e\u53c2\u52a0\u7533\u8fbc\u66f8<\/mark>\u3092\u3054\u4f7f\u7528\u304f\u3060\u3055\u3044\u3002\uff09<\/strong><\/p>\n\n\n\n<p><strong>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u203b\u53c2\u52a0\u7533\u8fbc\u66f8\u306f<a 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