{"id":663,"date":"2026-05-01T20:13:31","date_gmt":"2026-05-01T11:13:31","guid":{"rendered":"http:\/\/www.bsn.or.jp\/r-gym\/?p=663"},"modified":"2026-05-01T20:13:31","modified_gmt":"2026-05-01T11:13:31","slug":"tranpoline","status":"publish","type":"post","link":"https:\/\/www.bsn.or.jp\/r-gym\/tranpoline\/","title":{"rendered":"\u304a\u77e5\u3089\u305b(\u5229\u7528\u8005\u3078\u306e\u304a\u9858\u3044\u7b49)"},"content":{"rendered":"\n<p>\u3010\u30a2\u30ea\u30fc\u30ca\u306e\u5229\u7528\u306b\u3064\u3044\u3066\u3011<\/p><p>\u3000<span style=\"color: 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style=\"color: #ff0000\"><strong>\u25a0\u571f\u30fb\u65e5\u30fb\u795d\u65e5\u30fb\u9577\u671f\u4f11\u6687\uff08\u6625\u4f11\u307f\u30fb\u590f\u4f11\u307f\u30fb\u51ac\u4f11\u307f\uff09\u306e\u30a2\u30ea\u30fc\u30ca\u5229\u7528\u306b\u3064\u3044\u3066<\/p><p><span style=\"color: #ff0000\">\u30fb<span style=\"text-decoration: underline\"><strong>\u5668\u68b0\u4f53\u64cd\u4ee5\u5916\uff08\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u7b49\uff09\u306e\u65b9\u306f\u3001\uff11\uff15\u6642\u4ee5\u964d\u306e\u5229\u7528\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/strong><\/span><\/span><\/p><p>&nbsp;<\/p><p>\u3010\u30a2\u30ea\u30fc\u30ca\u5185\u6301\u8fbc\u7981\u6b62\u7269\u306b\u3064\u3044\u3066\u3011<\/p><p>\u3000\u30a2\u30ea\u30fc\u30ca\u5185\u306f\u706b\u6c17\u53b3\u7981\u3067\u3042\u308a\u30e9\u30a4\u30bf\u30fc\u3001\u96fb\u5b50\u305f\u3070\u3053\u7b49\u306e\u6301\u8fbc\u3092\u7981\u6b62\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067<\/p><p>\u3000\u66f4\u8863\u5ba4\u30ed\u30c3\u30ab\u30fc\u3067\u4fdd\u7ba1\u3044\u305f\u3060\u304d\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p><p>&nbsp;<\/p><a href=\"https:\/\/www.bsn.or.jp\/r-gym\/wp-content\/uploads\/sites\/7\/2016\/09\/onegai.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"auto\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">onegai<\/a>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u30a2\u30ea\u30fc\u30ca\u306e\u5229\u7528\u306b\u3064\u3044\u3066\u3011\u3000\u500b\u4eba\u4f7f\u7528\u306b\u3064\u3044\u3066\u3082\u3001\u5fc5\u305a\u96fb\u8a71\u4e88\u7d04(\u4f7f\u7528\u3059\u308b\u65e5\u306e\u524d\u65e5\u304b\u3089\u53d7\u4ed8)\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u25a065\u6b73\u4ee5\u4e0a\u304a\u3088\u3073\u969c\u5bb3\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u500b\u4eba\u4f7f\u7528\u6599\u91d1\u304c1\/2\u3068\u306a\u308a\u307e\u3059\u3002(\u6ecb\u8cc0\u770c\u5728\u4f4f\u306e\u65b9\u306e\u307f)\u25a0\u9ad8\u6821\u751f\u4ee5\u4e0b\u306e\u65b9\u306e\u307f\u306e\u4f7f [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":5365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","category-topics"],"_links":{"self":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/663"}],"collection":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/comments?post=663"}],"version-history":[{"count":24,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/663\/revisions"}],"predecessor-version":[{"id":5167,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/posts\/663\/revisions\/5167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/media\/5365"}],"wp:attachment":[{"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/media?parent=663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/categories?post=663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bsn.or.jp\/r-gym\/wp-json\/wp\/v2\/tags?post=663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}